Welcome to the Optimum Basketball BlogHere we discuss all aspects of basketball training and the mindset and actions needed to produce outstanding results. Be sure to comment and share with your friends.
The summer before my senior year in high school, a buddy of mine was working out and playing while on his summer break from his D1 college. We'll keep this story nameless to protect the innocent 😉 A player, who played at Duke, came into our gym talking smack and was...read more
Have you ever watched an NBA game? Dumb question… I’m sure is what you’re thinking, especially if you’re reading this blog. I know you’re a serious student of hoops, so why ask such an obvious question? Simple answer, most of the obvious is often overlooked and taken for granted.read more